Ayurveda Tea – Good for the Soul ♥

Mindful Beauty ♥ I recently came across a life changing tea...pretty big call I know, but for me it has been sensational. T Bar Tea Salon (Australia) has created a Woman Ayurveda Herbal Blend and it is perfect for those days when you are under extra pressure to perform and just require some TLC and … Continue reading Ayurveda Tea – Good for the Soul ♥

What are the Benefits of Drinking Teas? ♥ Good night sleep…onto a winner!

Herbal teas...where do I start? Chamomile, peppermint, lavender, ginger, jasmine etc etc etc. So many varieties and blends, iced or hot, green, black, tisane, organic - the list is near endless. So let's look at how the humble cup of tea can help us in our busy lives, starting with our erratic sleep schedules. I … Continue reading What are the Benefits of Drinking Teas? ♥ Good night sleep…onto a winner!